What is CrossFit?

What is CrossFit Infographic
  • Rep Fitness provides workout gear and equipment for those who wish to WOD at home. Compete Every Day is a brand of workout clothing and gear with positive and inspirational messaging.

    Each organization has partnered with CrossFit Cape Henlopen. Show your support of our program by ordering from Rep Fitness and Compete Every Day brands.

     

CrossFit Food Poster